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The dangers of chronic insomnia
1.Endocrine disorders: long-term insomnia will lead to endocrine disorders, the body's internal functioning is mainly dependent on the five viscera and six bowels, in addition to some other hormones, so that the body can be in a balanced state, through sleep can be supplemented with hormones, but insomnia will lead to the missing these hormones, thus breaking the balance of the body's internal. If the endocrine imbalance, then it is difficult to regulate back to the original ideal state, and the body will also appear a variety of uncomfortable symptoms.
2.Produce negative emotions: long-term insomnia will lead to the body can not be normal rest, the brain nerves will often be in a tight state, the body's functions will always run, so it is easy to bring pressure to the spirit, the patient will appear a lot of negative emotions, such as low self-esteem, impatience, etc., and may even appear symptoms of depression. Through such a vicious circle, it will make the patient's insomnia more and more serious, and it will also have a certain impact on the people around them.
3. Damaging brain intelligence: insomnia patients often sleep deprivation, and sleep quality is also relatively poor, long-term damage to the brain, will lead to brain cell decline, and even cause neurasthenia, stroke and other cardiovascular and cerebrovascular diseases. Insomnia patients often appear mental instability, memory loss, dizziness, slow reaction symptoms, if the teenagers insomnia, will seriously damage the brain intelligence.
4. Cause serious diseases: long-term insomnia may also cause a variety of serious diseases, sleep deprivation will stimulate the gastric glands, reduce the blood flow in the stomach will also reduce the stomach's ability to repair, so that the mucous membrane of the stomach becomes thin, the patient may have gastric ulcers, gastric disease and cancer and other diseases. If the sleep disorder, it will affect the cell division, which will lead to cancer, and the patient may suffer from cancer.